Foot care Tips

Hey fellas,

                    Winter is here, that means extra clothes, extra care of your body. so here I am with more tips and home remedies for your feet.

You know Feet are the most negligible part of our body. Dry feet can be embarrassing and painful at the same time. So here are some tips for soft and smooth feet.

1.       You should wash, scrub and moisturize your feet twice a day.

a.       Wash your feet with any soap or shower gel.  you can also use scrub soaps. They will exfoliate your feet.

b.      Then scrub them with a good foot scrubber to remove dead skin.

c.       After that apply a good moisturizer.

2.       Always apply non-greasy lotion at day time to prevent dirt and dust sticking to feet.

3.       At night after washing your feet, massage it with any lotion like Vaseline, petroleum jelly etc. and then wear socks. They will lock the moisture. So when you wake up in the morning your feet will be soft and smooth.

              

Some Home remedies:

• 1. Aloe Vera:   Take some Aloe Vera  gel and gently rub onto your feet. It will make you feet super soft.



• 2 Homemade foot scrub: Take 1 cup milk and 1/2 tablespoon turmeric powder , make a paste  and rub it on your feet for 7-8 min. then wash your feet with warm water.

• 3.Vinegar:  vinegar is rich in acetic acid which helps in removing dead cells. Take a small tub with warm water and pour 1 cup vinegar in it. Soak your feet in the water for 10-15 minutes. Then scrub you feet with foot scrubber and then moisturise them.

• 4. Lemon: Cut a lemon into two halves. Dip one half in sugar and use it to scrub any hard or rough area on your feet in circular motions.

Important points to remember :

• ·   Moisturise your feet atleast once a day.

• ·    Change socks or stockings more than once a day to avoid  bad smell or infection
• ·    Your feet should not hurt- ever. Avoid wearing tight shoes and uncomfortable high heels.
• ·    To make your feet more attractive. you can apply nail polish according to you mood. :) 

  

So see You don't need an expensive spa treatment to take care of your feet. Spending just a few minutes a day on foot care you can have soft and smooth feet at home. ♥

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